Understanding Resistant Starch What is Resistant Starch? Resistant starch is a type of dietary fiber that behaves similarly to soluble fiber in the body. It resists digestion in the small intestine and…

Understanding Lactobacillus rhamnosus What is Lactobacillus rhamnosus? Lactobacillus rhamnosus is a species of bacteria belonging to the Lactobacillus genus, which is commonly found in the human gastrointestinal tract, as well as in…